1 serving (30 grams) contains 60 calories, 0.5 grams of protein, 3.0 grams of fat, and 8.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
472.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.6 g | 30% | |
| 饱和脂肪 | 3.9 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1574.8 mg | 68% | |
| 总碳水化合物 | 63.0 g | 22% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 31.5 g | ||
| 蛋白质 | 3.9 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 78.7 mg | 6% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 393.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芒果酸辣泡菜
芒果阿查是一种充满活力和酸爽的印度泡菜，以生芒果、芥末籽、葫芦巴和一系列芳香香料混合制成。这种味道浓烈的调味品源自南亚美食，为餐点增添了一抹风味。富含维生素A和C的芒果以及富含抗氧化剂的香料，使其成为提升任何菜肴口感的美味选择。虽然它可能含有较多钠，但适量是关键。将芒果阿查作为美味的搭配伴侣，搭配米饭、煎饼甚至三明治，为餐桌带来传统的味道。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
