1 serving (240 grams) contains 30 calories, 1.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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卡路里 |
30 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.5 g | 3% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 170.0 mg | 7% | |
| 总碳水化合物 | 1.0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 1.0 g | 2% | |
| 维生素D | 100.0 mcg | 500% | |
| 钙 | 450 mg | 34% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 35.0 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
杏仁奶是一种美味且奶油质地的奶,由碾碎的杏仁和水制成,通常加入一丝香草或天然甜味剂调味。这种无乳制品的替代品源自地中海美食,几个世纪以来一直倍受喜爱。富含维生素E和D,杏仁奶有助于皮肤和骨骼的健康,热量低且不含乳糖,适合有饮食限制的人选择。其坚果风味可提升冰沙、谷物和烘焙食品的口感,使杏仁奶成为每个人多样化且营养丰富的选择。
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.