1 serving (150 grams) contains 350 calories, 18.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
552.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 11.0 g | 55% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 63.1 mg | 21% | |
| 钠 | 946.4 mg | 41% | |
| 总碳水化合物 | 63.1 g | 22% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 28.4 g | 56% | |
| 维生素D | 15.8 mcg | 79% | |
| 钙 | 315.5 mg | 24% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 394.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 肉和奶酪的马纳基希
带肉和奶酪的Manakish是一种美味的中东薄饼，顶部铺有香醇的香料碎肉、浓郁的奶酪和各种芳香草。这道菜起源于黎巴嫩，在整个地区都十分受欢迎，它将风味和口感完美地结合在一起。面团轻轻烘烤，创造出温暖、松软的底部，使其成为理想的早餐或小吃。尽管有其肉质和奶酪的浆果，您也可以毫无负罪感地享用，因为它提供蛋白质和必需营养素。尽情享受这道美味佳肴，体验中东美食的精髓！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
