1 serving (36 grams) contains 130 calories, 4.0 grams of protein, 0.5 grams of fat, and 27.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
866.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.3 g | 4% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1133.3 mg | 49% | |
| 总碳水化合物 | 180 g | 65% | |
| 膳食纤维 | 6.7 g | 23% | |
| 糖 | 0 g | ||
| 蛋白质 | 26.7 g | 53% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 0 mg | 0% | |
| 铁 | 54 mg | 300% | |
| 钾 | 333.3 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 麦片食品
燕麦麦片是一款温馨的早餐选择，将全谷物的好处与美味的口味结合在一起。它由优质燕麦和大麦制成，为您的一天提供了健康、营养丰富的开始。这种温暖的谷物来自传统的美国早餐场景，富含纤维、必需维生素和矿物质，有助于促进消化健康和持续能量。燕麦麦片不添加糖分，口感丰富细腻，为整个家庭提供了令人满意的美食享受——非常适合忙碌的早晨或慵懒的周末。发现一碗燕麦麦片带来的简单快乐，传统与营养的完美结合。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
