1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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营养信息
卡路里 |
944.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.7 g | 20% | |
| 饱和脂肪 | 3.9 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1181.1 mg | 51% | |
| 总碳水化合物 | 173.2 g | 62% | |
| 膳食纤维 | 23.6 g | 84% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 23.6 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 78.7 mg | 6% | |
| 铁 | 7.9 mg | 43% | |
| 钾 | 393.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 马略卡群岛 黑麦颗粒
Mallorquin Quelita全谷物是一种美味和营养丰富的全谷物混合物，由当地原材料精心制作在马略卡岛中心地带。 这种多功能的主食将全麦的浓郁坚果味与地中海传统融为一体。 富含膳食纤维、必需维生素和矿物质，支持健康生活方式，同时增强您喜爱的菜肴的口感。 无论您是在做乡村面包、丰盛沙拉还是美味糕点，Mallorquin Quelita全谷物为您的餐桌带来了全面的优点，使您与巴利阿里群岛的丰富烹饪传统联系在一起。 每一口都可以享受到全谷物的好处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
