1 serving (250 grams) contains 210 calories, 8.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
198.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.5 g | 9% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 18.9 mg | 6% | |
| 钠 | 94.3 mg | 4% | |
| 总碳水化合物 | 23.6 g | 8% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 18.9 g | ||
| 蛋白质 | 7.5 g | 15% | |
| 维生素D | 94.3 mcg | 471% | |
| 钙 | 283.0 mg | 21% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 235.8 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 马莱拉西
马来拉西（Malai Lassi）是一种奶油浓郁、令人耳目一新的基于酸奶的饮料，起源于印度次大陆。它由浓稠奶油、水和一点香料制成，通常加糖或用芒果和玫瑰等水果调味。这款美味的饮料提供了蛋白质和益生菌的平衡，促进肠道健康，同时提供美味的冷却体验，非常适合炎热的天气。尽管其奶油口感让人沉溺其中，拉西仍可适量享用，作为辛辣美食的美妙搭配或作为有营养的零食。品尝马来拉西，领略传统美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
