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三文鱼卷

三文鱼卷

Lunch

商品评分: 73/100

1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 28.0 grams of carbohydrates.

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315.5
卡路里
15.8
蛋白质
44.2
碳水化合物
7.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 31.5 mg 10%
473.2 mg 20%
总碳水化合物 44.2 g 16%
膳食纤维 1.6 g 5%
3.2 g
蛋白质 15.8 g 31%
维生素D 157.7 mcg 788%
31.5 mg 2%
0.8 mg 4%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

56.8%
20.3%
22.9%
脂肪: 71 cal (22.9%)
蛋白质: 63 cal (20.3%)
碳水化合物: 176 cal (56.8%)

About 三文鱼卷

鮭魚壽司捲是一道美味的壽司捲,包括新鮮的鮭魚、奶油牛油果和脆黃瓜,全部包裹在調味過的壽司飯和海苔中。這道來自日本的美味佳餚展示了壽司製作的藝術,結合了大膽的口味和生動的食材。鮭魚富含Omega-3脂肪酸,有助於促進心臟健康和大腦功能,而牛油果則提供健康脂肪和必需維生素。享受鮭魚壽司捲作為一種營養豐富、風味獨特的選擇,為您的餐桌帶來一絲日本料理的味道。適合壽司愛好者和健康愛好者!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.