1 serving (150 grams) contains 154 calories, 10.3 grams of protein, 1.9 grams of fat, and 23.0 grams of carbohydrates.
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营养信息
卡路里 |
154.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.9 g | 2% | |
| 饱和脂肪 | 0.3 g | 1% | |
| 多不饱和脂肪 | 0.5 g | ||
| 胆固醇 | 18 mg | 6% | |
| 钠 | 525 mg | 22% | |
| 总碳水化合物 | 22.9 g | 8% | |
| 膳食纤维 | 1.1 g | 3% | |
| 糖 | 1.4 g | ||
| 蛋白质 | 10.3 g | 20% | |
| 维生素D | 204 mcg | 1020% | |
| 钙 | 7.5 mg | 0% | |
| 铁 | 0.3 mg | 1% | |
| 钾 | 151.5 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 三文鱼卷
三文鱼卷是源自日本料理的美味风味融合。裹着调味寿司米和紫菜，这完美的一口包含新鲜嫩三文鱼，富含益心健康的奥米加-3脂肪酸。配以脆爽的黄瓜和奶油牛油果，每一个卷都提供满足的咬感和奶油质地。低卡路里高营养，三文鱼卷不仅是美味的选择，也是您饮食的明智补充。享受这种来自日本的健康口味，传统与风味相遇的地方！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 三文鱼卷 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
