1 serving (100 grams) contains 157 calories, 5.8 grams of protein, 0.9 grams of fat, and 30.9 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
373.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.2 g | 2% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 14.3 mg | 0% | |
| 总碳水化合物 | 73.5 g | 26% | |
| 膳食纤维 | 4.3 g | 15% | |
| 糖 | 1.3 g | ||
| 蛋白质 | 13.8 g | 27% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 16.7 mg | 1% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 104.8 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 马卡罗尼
Makaronas是美味的传统意大利面菜肴，源自地中海美食。由小麦粗粒和水等简单食材制成，体现出丰富的文化遗产。通常配以各种酱汁，从酸甜的番茄酱到奶油芝士酱，适合各种口味。碳水化合物提供能量，选择全谷物品种可增加纤维和营养素。无限可能的配料，如新鲜蔬菜和瘦蛋白质，使Makaronas成为适合任何生活方式的健康选择。沉浸在这美味的旅程中，探索意大利餐饮的核心！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
