1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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卡路里 |
336 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.6 g | 12% | |
| 饱和脂肪 | 2.9 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 28.8 mg | 9% | |
| 钠 | 576 mg | 25% | |
| 总碳水化合物 | 43.2 g | 15% | |
| 膳食纤维 | 2.9 g | 10% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 14.4 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 38.4 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 288 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
Majadito是一道传统的玻利维亚菜,将芳香的黄米饭与嫩烂的肉丝(通常是牛肉或鸡肉)和愉悦的一系列香料相结合。这道菜起源于玻利维亚的低地地区,通常会加入豌豆、甜椒,有时甚至还会加入香蕉,赋予了这道菜色彩鲜艳和丰盛的口味。Majadito富含蛋白质和碳水化合物,是一道滋补的餐点。但是,根据烹饪方法不同,由于加入的食用油,这道菜的热量可能较高。享用这道庆祝玻利维亚烹饪传统的营养美食吧!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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