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马哈白兰卡

马哈白兰卡

Dessert

商品评分: 56/100

1 serving (150 grams) contains 245 calories, 3.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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386.4
卡路里
4.7
蛋白质
63.1
碳水化合物
15.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
386.4
%每日值*
总脂肪 15.8 g 20%
饱和脂肪 12.6 g 63%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
78.9 mg 3%
总碳水化合物 63.1 g 22%
膳食纤维 1.6 g 5%
39.4 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
78.9 mg 6%
0.8 mg 4%
157.7 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

61.1%
4.5%
34.4%
脂肪: 142 cal (34.4%)
蛋白质: 18 cal (4.5%)
碳水化合物: 252 cal (61.1%)

About 马哈白兰卡

Maja Blanca是一道美味的菲律宾甜点,由椰奶、米粉和糖制成,通常还加入甜玉米,最后撒上一层椰丝。这道奶油甜点源自菲律宾,因其细腻的口感和微甜而备受喜爱。Maja Blanca通常在节庆活动中享用,但随时都能品尝。虽然它是碳水化合物的丰富来源,并含有来自椰子的一些健康脂肪,但由于糖分含量较高,应适度享用。尽情沉浸在Maja Blanca的味道中,体验真正的菲律宾文化滋味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.