1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
750 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10 g | 12% | |
| 饱和脂肪 | 2.5 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 25 mg | 1% | |
| 总碳水化合物 | 150 g | 54% | |
| 膳食纤维 | 10 g | 35% | |
| 糖 | 5 g | ||
| 蛋白质 | 15 g | 30% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 25 mg | 1% | |
| 铁 | 2.5 mg | 13% | |
| 钾 | 250 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 玉米面煎饼
玉米面薄饼是一种健康多用途的主食，由细磨的玉米制成，为传统面包提供了令人愉悦的无麸质替代品。这种薄饼起源于各种文化，尤其是在拉丁美洲和非洲，以其浓厚的风味和柔嫩的质地而闻名。富含必要营养素，提供丰富的纤维和维生素，既营养又令人满足。低脂肪且天然不含麸质，玉米面薄饼非常适合有饮食限制的人，它不仅能增添饱腹感，还能与从咸到甜的各种菜肴相得益彰。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
