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马铃薯马约奈斯

马铃薯马约奈斯

Condiment

商品评分: 71/100

1 serving (150 grams) contains 200 calories, 2.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.

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315.5
卡路里
3.2
蛋白质
31.5
碳水化合物
18.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 15.8 mg 5%
473.2 mg 20%
总碳水化合物 31.5 g 11%
膳食纤维 3.2 g 11%
3.2 g
蛋白质 3.2 g 6%
维生素D 0 mcg 0%
31.5 mg 2%
0.8 mg 4%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

40.8%
4.1%
55.1%
脂肪: 170 cal (55.1%)
蛋白质: 12 cal (4.1%)
碳水化合物: 126 cal (40.8%)

About 马铃薯马约奈斯

巴西马约奈泽土豆沙拉是一道混合了美味和浓郁口感的沙拉,源自充满活力的巴西美食文化。由新鲜土豆、酸甜可口的蛋黄酱、胡萝卜和豌豆等爽脆蔬菜以及一点芥末制成,这道菜即温馨又令人满足。它是烧烤和家庭聚会上备受欢迎的配菜,融合了激发味蕾的风味。尽管富含土豆的丰富营养,由于蛋黄酱而导致热量较高。适合与他人分享,巴西马约奈泽土豆沙拉将奢华与家常传统的温暖完美结合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.