1 serving (145 grams) contains 129 calories, 27.6 grams of protein, 1.3 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
211.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.0 g | 2% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 203.3 mg | 67% | |
| 钠 | 1155.7 mg | 50% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 45.2 g | 90% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 145.9 mg | 11% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 491.8 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 缅因州龙虾
缅因州龙虾是一种烹饪珍品，以其甜美多汁的肉质和独特的尾部而闻名。这种美食产自北大西洋的寒冷清洁水域，体现了新英格兰丰富的海事传统。缅因州龙虾富含高质量蛋白质、必需维生素和Omega-3脂肪酸，为海鲜爱好者提供了健康选择。虽然它通常在经典菜肴中被享用，如龙虾卷和浓汤，但在从意大利面到烤制食谱等所有菜肴中都能展现其多样性。让自己享受缅因州龙虾的味道，品尝在每一口中融合的口味和新鲜。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
