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马迭鲈鱼玉米卷

马迭鲈鱼玉米卷

Dinner

商品评分: 74/100

1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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411.8
卡路里
35.3
蛋白质
35.3
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
705.9 mg 30%
总碳水化合物 35.3 g 12%
膳食纤维 5.9 g 21%
4.7 g
蛋白质 35.3 g 70%
维生素D 235.3 mcg 1176%
176.5 mg 13%
2.4 mg 13%
588.2 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

36.3%
36.3%
27.3%
脂肪: 106 cal (27.3%)
蛋白质: 141 cal (36.3%)
碳水化合物: 141 cal (36.3%)

About 马迭鲈鱼玉米卷

马希马希鱼玉米卷是一道充满活力和美味的菜肴,完美展现了海洋的新鲜。使用嫩滑易碎的马希马希鱼片制作,这些玉米卷调以爽口的青柠、大蒜和一丝孜然,然后完美烤制。包裹在温暖的玉米面饼中,配以脆甘蓝、奶油牛油果和一抹新鲜的香菜。起源于墨西哥沿海美食,这些玉米卷展现出丰富的口感和风味。此外,它们富含瘦肉蛋白和健康脂肪,是任何一餐的营养选择。尽情享受马希马希鱼玉米卷的美味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.