1 serving (85 grams) contains 93 calories, 20.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
258.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.8 g | 3% | |
| 饱和脂肪 | 0.6 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 222.2 mg | 74% | |
| 钠 | 216.7 mg | 9% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 55.6 g | 111% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 25.0 mg | 1% | |
| 铁 | 1.1 mg | 6% | |
| 钾 | 1011.1 mg | 21% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 马希马希
马希马希是一种充满活力的热带鱼，以其令人惊叹的颜色和美味而闻名。这种珍贵的渔获物起源于太平洋和加勒比海的温暖水域，其坚实、易碎的质地使它成为全球各地美食中备受喜爱的食材，从新鲜的酸橙腌制料理到烤牛排。富含瘦蛋白质并富含omega-3脂肪酸，马希马希有助于支持心脏健康并提供必需的营养。由于口味温和，马希马希非常适合以各种方式调味，使其成为任何一餐中令人愉悦的搭配。来探索马希马希的世界，在每一口中融合美味和健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
