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金枪鱼生鱼片

金枪鱼生鱼片

Seafood

商品评分: 77/100

1 serving (85 grams) contains 120 calories, 26.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.

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333.3
卡路里
72.2
蛋白质
0
碳水化合物
2.8
脂肪

营养信息

1 杯 (236.1g)
卡路里
333.3
%每日值*
总脂肪 2.8 g 3%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 138.9 mg 46%
111.1 mg 4%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 72.2 g 144%
维生素D 555.6 mcg 2778%
27.8 mg 2%
4.2 mg 23%
972.2 mg 20%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
92.0%
8.0%
脂肪: 25 cal (8.0%)
蛋白质: 288 cal (92.0%)
碳水化合物: 0 cal (0.0%)

About 金枪鱼生鱼片

Maguro Sashimi是日本料理中的美味佳肴,以新鲜、薄片的金枪鱼闻名,融化在口中。这道菜以其鲜艳的红色闻名,展现了高质量鱼类的奶油般口感,富含促进心脏健康和减少炎症的omega-3脂肪酸。Maguro Sashimi通常简单地配以酱油和芥末,突显了其原料的纯净。低热量且不含添加糖,这是一个营养丰富的选择,将海洋的精髓带到您的餐盘上,邀请您细细品味每一口。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.