1 serving (250 grams) contains 88 calories, 8.5 grams of protein, 0.2 grams of fat, and 12.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
82.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 4.7 mg | 1% | |
| 钠 | 104.1 mg | 4% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 11.8 g | ||
| 蛋白质 | 8.0 g | 16% | |
| 维生素D | 94.6 mcg | 473% | |
| 钙 | 283.9 mg | 21% | |
| 铁 | 0 mg | 0% | |
| 钾 | 354.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 脱脂牛奶
Magere Melk 是一种传统的荷兰美食，通常被称为"瘦牛奶"。它是由低脂牛奶制成的，是荷兰美食中的主食，以其浓郁的口感和略带酸味的风味而闻名。富含蛋白质和钙，Magere Melk 有助于支持健康的骨骼和肌肉，使其成为均衡饮食的理想选择。与全脂牛奶相比，卡路里更少、脂肪更少，是那些希望保持健康生活方式但又不愿牺牲口味的人的理想选择。可以将其加入早晨咖啡中或作为一种清爽的单独饮品享用。今天就发现Magere Melk 令人愉悦的好处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
