1 serving (100 grams) contains 371 calories, 13.0 grams of protein, 1.5 grams of fat, and 74.7 grams of carbohydrates.
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营养信息
卡路里 |
883.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.6 g | 4% | |
| 饱和脂肪 | 0.7 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 14.3 mg | 0% | |
| 总碳水化合物 | 177.8 g | 64% | |
| 膳食纤维 | 7.6 g | 27% | |
| 糖 | 6.4 g | ||
| 蛋白质 | 31.0 g | 62% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 3.1 mg | 17% | |
| 钾 | 531.0 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 马法尔迪尼
马法尔迪尼是一种来自意大利的独特面条形状，以其带状形状和波浪边缘而闻名。这种多功能面条由硬质小麦粗粉和水制成，非常适合搭配浓郁酱汁。通常出现在传统意大利菜肴中，与浓郁的肉酱或奶油酱搭配得非常美味。马法尔迪尼是碳水化合物的良好来源，为身体提供能量。虽然这是一种美味的享受，但应该理智地享用，特别是如果您在控制摄入量。马法尔迪尼非常适合传统意大利烹饪和创意菜肴，是任何面食爱好者菜单中令人愉悦的一种选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
