1 serving (133 grams) contains 218 calories, 2.0 grams of protein, 0.5 grams of fat, and 58.0 grams of carbohydrates.
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营养信息
卡路里 |
389.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.9 g | 1% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 7.1 mg | 0% | |
| 总碳水化合物 | 103.6 g | 37% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 50.0 g | ||
| 蛋白质 | 3.6 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 5.4 mg | 0% | |
| 铁 | 1.1 mg | 6% | |
| 钾 | 1594.6 mg | 33% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸熟香蕉
熟熟的香蕉（Maduros)是美味成熟的香蕉，是拉丁美洲美食中的主食，尤其在古巴和多米尼加共和国等国家。 它们被切片并炸到金黄完美，提供一种甜蜜、焦糖般的味道，难以抗拒。 Maduros富含纤维，提供维生素A和C的健康剂量，促进良好消化和免疫健康。 然而，它们的油炸过程会增加一些额外的卡路里，所以适度是关键。 享受Maduros作为美味的配菜或迷人的小吃，捕捉充满活力的拉丁美洲风味的精髓！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
