1 serving (139 grams) contains 310 calories, 17.0 grams of protein, 13.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
527.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 22.1 g | 28% | |
| 饱和脂肪 | 8.5 g | 42% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 442.2 mg | 147% | |
| 钠 | 1292.5 mg | 56% | |
| 总碳水化合物 | 51.0 g | 18% | |
| 膳食纤维 | 3.4 g | 12% | |
| 糖 | 5.1 g | ||
| 蛋白质 | 28.9 g | 57% | |
| 维生素D | 68.0 mcg | 340% | |
| 钙 | 340.1 mg | 26% | |
| 铁 | 4.6 mg | 25% | |
| 钾 | 323.1 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 麦当劳蛋麦muffin
麦当劳蛋麦满福是一道美味的早餐经典，完美烹饪的鸡蛋、美味的加拿大培根和一片融化的美式奶酪，夹在烤过的英式松饼之间。这款标志性三明治起源于快餐早餐革命，融合了自上世纪70年代推出以来就让人们喜爱的口味。每一口都提供了丰富的蛋白质和碳水化合物，是开启一天的绝佳方式。尽管美味，适度才是关键，因为它含有300卡路里和12克蛋白质。尽情享受蛋麦满福的满足好滋味——早晨的杰作！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
