1 serving (85 grams) contains 298 calories, 10.2 grams of protein, 2.1 grams of fat, and 62.9 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
700 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5 g | 6% | |
| 饱和脂肪 | 1 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 10 mg | 0% | |
| 总碳水化合物 | 148 g | 53% | |
| 膳食纤维 | 12 g | 42% | |
| 糖 | 4 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 5 mg | 27% | |
| 钾 | 500 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦意面
全麦通心粉是一种健康的全谷物通心粉，为您喜爱的菜肴带来了营养的转变。源自传统意大利烹饪，它是由优质硬小麦制成，保留麸皮和胚芽以提供额外的纤维和营养。全麦通心粉富含蛋白质和必需维生素，有助于消化并提高能量水平，这使得它成为通心粉爱好者更健康的选择。无论是搭配新鲜蔬菜、清淡酱汁，还是烤在砂锅中，全麦通心粉不仅是一顿饭；它是迈向平衡生活方式的美味一步。品尝浓厚而饱满的口味，同时滋养您的身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
