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蘑菇酱通心粉

蘑菇酱通心粉

Dinner

商品评分: 70/100

1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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330.2
卡路里
11.3
蛋白质
47.2
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 14.2 mg 4%
566.0 mg 24%
总碳水化合物 47.2 g 17%
膳食纤维 2.8 g 10%
3.8 g
蛋白质 11.3 g 22%
维生素D 9.4 mcg 47%
75.5 mg 5%
1.9 mg 10%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

59.3%
14.2%
26.6%
脂肪: 84 cal (26.6%)
蛋白质: 45 cal (14.2%)
碳水化合物: 188 cal (59.3%)

About 蘑菇酱通心粉

用蘑菇酱拌通心粉是一道令人感到舒适的意面菜肴,将有嚼劲的通心粉和浓郁的奶油蘑菇酱完美结合。这道美味佳肴融合了质朴的蘑菇、大蒜和洋葱,所有食材炒得恰到好处,然后与丰盈的奶油或基于植物的替代品搅拌在一起,增添了更健康的风味。这道起源于意大利美食的菜肴提供了碳水化合物与纤维的健康平衡,是一种令人满足的选择。富含蘑菇的抗氧化剂,是享用多种营养物质的美味方式。无论是举家共享温馨晚餐还是在忙碌的工作日晚餐时间迅速解决用餐问题,用蘑菇酱拌通心粉都能受到各个年龄段口味的喜爱!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.