1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
330.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.3 g | 14% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 37.7 mg | 12% | |
| 钠 | 566.0 mg | 24% | |
| 总碳水化合物 | 37.7 g | 13% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 3.8 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.2 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 283.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 通心粉和碎牛肉
通心粉和牛肉酱是一道丰盛而令人感到温暖的菜肴，将嫩软的通心粉与美味的调味牛肉结合在一起。这道经典的一锅菜在美国美食中具有深厚的传统，常被视为家庭的宠爱，因其简单和美味的口味而备受喜爱。富含牛肉蛋白质和通心粉碳水化合物，这道菜提供了令人满意的平衡。尽管这道菜可能比较油腻，但加入青椒或番茄等蔬菜可以增加必要的营养和纤维，使其成为更加均衡的选择。无论是作为快捷的工作日晚餐还是怀旧美味，通心粉和牛肉酱一定会让任何人满意。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
