1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
377.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 9.4 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.2 mg | 15% | |
| 钠 | 754.7 mg | 32% | |
| 总碳水化合物 | 33.0 g | 12% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 141.5 mg | 10% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 235.8 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 通心粉和碎牛肉
用牛肉通心粉炒奶酪是一道让人感到舒适温暖的丰盛佳肴，将柔软的通心粉与奶油奶酪酱和调味牛肉结合在一起。这是一种美国经典菜肴，常常成为家庭厨房的必备之选，融合了切达奶酪、马苏里拉奶酪和美味的牛肉的风味，相得益彰，在一个锅中做出了一顿令人满足的美食。虽然它因芝士的浓郁和奶酪口感而显得奢侈，但您可以使用瘦牛肉，再加入菠菜或灯笼椒等蔬菜，增添额外的营养，使其更为健康。这道菜适合忙碌的工作日晚餐或温馨的聚会，是传统与口味的美味融合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
