1 serving (250 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
283.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 28.3 mg | 9% | |
| 钠 | 566.0 mg | 24% | |
| 总碳水化合物 | 33.0 g | 12% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.2 mg | 3% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 283.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 通心粉牛肉蔬菜
意大利通心粉牛肉蔬菜是一道丰盛可口的菜肴，将韧性十足的意大利通心粉与调味过的碎牛肉以及五彩斑斓的蔬菜混合在一起。借鉴经典的美式舒适菜肴，这道菜不仅令人饱腹，还提供了一个均衡的用餐选择。富含牛肉蛋白质以及蔬菜中的必要维生素，是向家庭友好食谱中引入营养的绝佳方式。芝士的美味增加了丰富度，您也可以通过使用瘦牛肉和全麦意面来轻松减轻口感。享受这道能为您的餐桌带来温暖的经典美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
