1 serving (250 grams) contains 320 calories, 14.0 grams of protein, 14.0 grams of fat, and 34.0 grams of carbohydrates.
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营养信息
卡路里 |
256 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.2 g | 14% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 28 mg | 9% | |
| 钠 | 912 mg | 39% | |
| 总碳水化合物 | 27.2 g | 9% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 4 g | ||
| 蛋白质 | 11.2 g | 22% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 200 mg | 15% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 0 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶酪通心粉
奶酪通心粉是一道令人满足的菜肴，将奶油熔化的奶酪与煮熟的意大利面粉完美结合在一起，营造出令人愉悦而黏糊的体验。起源于意大利，奶酪通心粉已经演变成了一道美国经典菜肴，深受各个年龄段的人喜爱。通常使用切达奶酪、牛奶和黄油制作，它呈现出浓厚、鲜美的口味。尽管这是一种美味的享受，但适度食用很重要，因为它可能含有高热量和脂肪。但是，通过添加蔬菜或使用全麦意大利面可以让它更健康。无论是烤得完美还是在炉灶上烹饪，奶酪通心粉都是一碗纯粹的幸福！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 奶酪通心粉 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
