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马斯达姆

马斯达姆

Dairy

商品评分: 42/100

1 serving (30 grams) contains 105 calories, 7.8 grams of protein, 8.1 grams of fat, and 0.4 grams of carbohydrates.

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840
卡路里
62.4
蛋白质
3.6
碳水化合物
64.8
脂肪

营养信息

1 杯 (240g)
卡路里
840
%每日值*
总脂肪 64.8 g 83%
饱和脂肪 40.8 g 203%
多不饱和脂肪 0 g
胆固醇 216 mg 72%
1680 mg 73%
总碳水化合物 3.6 g 1%
膳食纤维 0 g 0%
1.2 g
蛋白质 62.4 g 124%
维生素D 48 mcg 240%
1920 mg 147%
0.5 mg 2%
240 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

1.7%
29.5%
68.8%
脂肪: 583 cal (68.8%)
蛋白质: 249 cal (29.5%)
碳水化合物: 14 cal (1.7%)

About 马斯达姆

Maasdam是一种美味的荷兰奶酪,以其甜美的坚果味和特有的洞而闻名。以牛奶制成,具有丝滑的质地,完美融化,是咸甜菜肴的完美补充。Maasdam起源于荷兰,常在奶酪拼盘、三明治中享用,或融化于食谱中。虽然它含有钙和蛋白质等必要营养素,但由于脂肪含量较高,最好适度食用。感受Maasdam奶酪的美妙口感,让其独特风味提升您的餐点。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.