1 serving (240 grams) contains 290 calories, 15.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
290.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 20.0 g | 25% | |
| 饱和脂肪 | 4.0 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1200 mg | 52% | |
| 总碳水化合物 | 15 g | 5% | |
| 膳食纤维 | 2.0 g | 7% | |
| 糖 | 3 g | ||
| 蛋白质 | 15 g | 30% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 150 mg | 11% | |
| 铁 | 3 mg | 16% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 麻婆豆腐
麻婆豆腐是一道以浓郁风味和悠久历史而闻名的四川经典菜肴。源自繁华的成都街头，这道美味的食谱以软滑的豆腐在辣豆瓣酱、大蒜和姜制成的辣酱中炖煮而成。通常会加入猪肉末、青葱和一点四川花椒作为点缀，带来独特的麻辣感觉。虽然富含丰富的豆腐蛋白质，但由于酱料，这道菜可能富含钠。然而，对于任何渴望品尝真正中国美食的人来说，这是一个令人愉悦和令人满足的选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
