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m和m

m和m

Candy

商品评分: 30/100

1 serving (30 grams) contains 140 calories, 1.0 grams of protein, 6.0 grams of fat, and 19.0 grams of carbohydrates.

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1120.0
卡路里
8.0
蛋白质
152.0
碳水化合物
48
脂肪

营养信息

1 杯 (240g)
卡路里
1120.0
%每日值*
总脂肪 48 g 61%
饱和脂肪 28.0 g 140%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
120 mg 5%
总碳水化合物 152.0 g 55%
膳食纤维 0 g 0%
136.0 g
蛋白质 8.0 g 16%
维生素D 0 mcg 0%
160.0 mg 12%
2.4 mg 13%
320.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

卡路里来源

56.7%
3.0%
40.3%
脂肪: 432 cal (40.3%)
蛋白质: 32 cal (3.0%)
碳水化合物: 608 cal (56.7%)

About m和m

M And M 是美味多彩的巧克力糖果,自1940年代以来就深受人们喜爱。每一颗融化在嘴里的糖果都有一个脆脆的外壳,里面包裹着奶油巧克力,口味从经典的牛奶巧克力到花生和杏仁多种多样。虽然它们是一种有趣的零食,但 M And M 同时也是一种享受的来源,含有高糖分。把它们作为均衡饮食的一部分适度享用,你会在每一口多彩的巧克力中感受到快乐的冲击!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.