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琼玛

琼玛

Dessert

商品评分: 57/100

1 serving (50 grams) contains 175 calories, 2.5 grams of protein, 7.5 grams of fat, and 22.5 grams of carbohydrates.

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828.1
卡路里
11.8
蛋白质
106.5
碳水化合物
35.5
脂肪

营养信息

1 杯 (236.6g)
卡路里
828.1
%每日值*
总脂肪 35.5 g 45%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 23.7 mg 7%
354.9 mg 15%
总碳水化合物 106.5 g 38%
膳食纤维 2.4 g 8%
47.3 g
蛋白质 11.8 g 23%
维生素D 0 mcg 0%
47.3 mg 3%
2.4 mg 13%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

53.7%
6.0%
40.3%
脂肪: 319 cal (40.3%)
蛋白质: 47 cal (6.0%)
碳水化合物: 426 cal (53.7%)

About 琼玛

卢凯马特(Luqaimat)是一种美味甜甜圈,起源于中东,特别是阿联酋及周边海湾地区。用简单的面粉、酵母、糖和水混合制成,这些深金黄色的小点心被油炸至完美,然后大量地淋上枣浆或蜂蜜。虽然它们口感和味道令人愉悦,但重要的是要适度享用,因为它们可能含有高糖和高热量。在庆祝活动中或作为一种舒适的甜点,尽情享用卢凯马特,与朋友和家人分享这一深受喜爱的美食。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.