Blog Research API Download App
半裸卷 (Lumpiang Hubad Half)

半裸卷 (Lumpiang Hubad Half)

Appetizer

商品评分: 72/100

1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
315.5
卡路里
7.9
蛋白质
39.4
碳水化合物
15.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 15.8 g 20%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
630.9 mg 27%
总碳水化合物 39.4 g 14%
膳食纤维 4.7 g 16%
7.9 g
蛋白质 7.9 g 15%
维生素D 0 mcg 0%
78.9 mg 6%
2.4 mg 13%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

47.6%
9.5%
42.9%
脂肪: 142 cal (42.9%)
蛋白质: 31 cal (9.5%)
碳水化合物: 157 cal (47.6%)

About 半裸卷 (Lumpiang Hubad Half)

删掉皮的半卷是一道美味的菲律宾菜,融合了新鲜而充满活力的炒蔬菜组合,包括青豆、胡萝卜和卷心菜,全部包裹在薄米饼中。这道菜起源于菲律宾,展示了该国丰富的烹饪传统。删掉皮的半卷富含营养,是一种更健康的选择,因为它低脂高纤维,得益于其蔬菜基底。搭配美味的蒜香花生酱,提供了令人满足、无罪感的享受,非常适合任何一餐。享受删掉皮的半卷的新鲜风味和健康好处!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.