1 serving (85 grams) contains 70 calories, 15.0 grams of protein, 0.5 grams of fat, and 0.0 grams of carbohydrates.
194.4
卡路里
41.7
蛋白质
0
碳水化合物
1.4
脂肪
营养信息
1 杯 (236.1g)
卡路里 |
194.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.4 g | 1% | |
| 饱和脂肪 | 0.3 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 125.0 mg | 41% | |
| 钠 | 888.9 mg | 38% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 41.7 g | 83% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 166.7 mg | 12% | |
| 铁 | 2.2 mg | 12% | |
| 钾 | 833.3 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
Keto friendly
Low sugar
High protein
Low carbs
卡路里来源
About 蟹肉 lump crab meat
蟹肉酿 is a delicacy harvested from the sweet, tender meat of blue crabs, known for its succulent texture and rich flavor. Originating from coastal waters, this prized seafood is a staple in coastal cuisine, particularly in Maryland crab dishes and seafood feasts. Packed with protein, 蟹肉酿 is low in fat and high in essential vitamins and minerals, making it a healthy choice. Enjoy it fresh in salads, stir-fries, or classic crab cakes for a taste of the ocean's bounty. Indulge in 蟹肉酿—where taste and nutrition meet!
