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幸运时刻三文鱼沙拉

幸运时刻三文鱼沙拉

Lunch

商品评分: 74/100

1 serving (300 grams) contains 450 calories, 35.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.

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354.3
卡路里
27.6
蛋白质
11.8
碳水化合物
19.7
脂肪

营养信息

1 杯 (236.2g)
卡路里
354.3
%每日值*
总脂肪 19.7 g 25%
饱和脂肪 3.9 g 19%
多不饱和脂肪 0 g
胆固醇 47.2 mg 15%
629.9 mg 27%
总碳水化合物 11.8 g 4%
膳食纤维 3.1 g 11%
3.9 g
蛋白质 27.6 g 55%
维生素D 157.5 mcg 787%
78.7 mg 6%
1.6 mg 8%
629.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

14.1%
33.0%
52.9%
脂肪: 177 cal (52.9%)
蛋白质: 110 cal (33.0%)
碳水化合物: 47 cal (14.1%)

About 幸运时刻三文鱼沙拉

幸运时刻三文鱼沙拉是一道充满活力、美味的菜肴,庆祝太平洋西北部的风味。柔嫩多汁的三文鱼铺在新鲜的混合生菜上,沙拉还包括脆甜的樱桃番茄、爽脆的黄瓜和香气扑鼻的红洋葱,所有配料都淋上了一层酸酸的柠檬油醋汁。富含omega-3脂肪酸,这不仅是一顿丰盛的餐点,还富含各种重要营养素。无论是午餐还是晚餐的营养选择,都能为您的餐桌带来滋味十足的海岸美食。享受幸运时刻三文鱼沙拉,潜入健康与美味当中!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.