1 serving (300 grams) contains 250 calories, 20.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
196.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.9 g | 5% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 7.9 mg | 2% | |
| 钠 | 118.1 mg | 5% | |
| 总碳水化合物 | 23.6 g | 8% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 11.8 g | ||
| 蛋白质 | 15.7 g | 31% | |
| 维生素D | 39.4 mcg | 197% | |
| 钙 | 157.5 mg | 12% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 315.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 爱尔兰幸运蛋白奶昔
爱尔兰幸运蛋白奶昔是一款美味的混合鳄梨奶昔，新鲜菠菜和燕麦奶，灵感来自传统爱尔兰美食的丰富。富含植物蛋白质，是纤维、维生素和矿物质的绝佳来源。添加天然甜味剂如蜂蜜和一丝薄荷提供了清新的口感，它不仅营养丰富，而且美味无比。不含人工香料或防腐剂，让您一整天都能尽情享受的零负担美味。举起您的杯子，每一口都沐浴在健康的幸运氛围中吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
