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午餐肉 火鸡

午餐肉 火鸡

Meat

商品评分: 60/100

1 serving (56 grams) contains 70 calories, 9.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.

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295.9
卡路里
38.0
蛋白质
4.2
碳水化合物
12.7
脂肪

营养信息

1 杯 (236.7g)
卡路里
295.9
%每日值*
总脂肪 12.7 g 16%
饱和脂肪 4.2 g 21%
多不饱和脂肪 0 g
胆固醇 105.7 mg 35%
1902.0 mg 82%
总碳水化合物 4.2 g 1%
膳食纤维 0 g 0%
0 g
蛋白质 38.0 g 76%
维生素D 0 mcg 0%
42.3 mg 3%
2.1 mg 11%
634.0 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

5.9%
53.7%
40.4%
脂肪: 114 cal (40.4%)
蛋白质: 152 cal (53.7%)
碳水化合物: 16 cal (5.9%)

About 午餐肉 火鸡

火鸡午餐肉是任何一餐的美味便利选择。由优质火鸡肉制成,经过完美的调味,口感鲜美。源自经典熟食店食谱,这种多用途的美味佳肴非常适合制作三明治、沙拉或快速小吃。与传统午餐肉相比,脂肪含量较低,提供更健康的选择,同时仍然提供丰富的蛋白质。火鸡午餐肉可以切片、切丁,或者直接从罐头中取出享用——每一口都让您感受到美味和营养!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.