1 serving (113 grams) contains 90 calories, 12.0 grams of protein, 2.5 grams of fat, and 4.0 grams of carbohydrates.
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营养信息
卡路里 |
180 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5 g | 6% | |
| 饱和脂肪 | 2.0 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 20.0 mg | 6% | |
| 钠 | 700 mg | 30% | |
| 总碳水化合物 | 8.0 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 6.0 g | ||
| 蛋白质 | 24.0 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 200.0 mg | 15% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 250.0 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 低脂松仁干酪
低脂乳酪芝士是一种奶制品，口感细腻多样，由凝乳和乳清制成，起源于欧洲。富含蛋白质，为沙拉、零食甚至甜点提供了健康助力。相比传统奶酪所含的脂肪，它的脂肪含量仅为一小部分，是那些注重饮食的人们理想的无罪选择。低脂乳酪芝士富含钙质和益生菌，有助于强健骨骼和促进消化健康。无论是单独食用，搭配水果，还是混合到冰沙中，它都是一种美味又营养的餐食补充品。立刻拥抱低脂乳酪芝士带来的好处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
