1 serving (170 grams) contains 144 calories, 4.0 grams of protein, 2.2 grams of fat, and 28.2 grams of carbohydrates.
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营养信息
卡路里 |
412.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.2 g | 7% | |
| 饱和脂肪 | 1.1 g | 5% | |
| 多不饱和脂肪 | 2.2 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 436.5 mg | 18% | |
| 总碳水化合物 | 80.5 g | 29% | |
| 膳食纤维 | 9.2 g | 32% | |
| 糖 | 19.6 g | ||
| 蛋白质 | 11.4 g | 22% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 339.5 mg | 26% | |
| 铁 | 18.1 mg | 100% | |
| 钾 | 397.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 低糖燕麦片
低糖燕麦是一种健康的早餐选择，将燕麦片、坚果风味和一丝天然甜味结合在一起。起源于传统的丰盛早餐，它添加的糖分很少，非常适合健康意识的食客选择。富含纤维，有助于消化并帮助延长饱腹感，同时其低升糖指数有助于保持稳定的能量水平。低糖燕麦配以新鲜水果、坚果或一点肉桂粉，不仅滋补身体，还是一种美味健康的开始一天的方式。享受燕麦的好处，不再感到内疚！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 低糖燕麦片 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
