1 serving (85 grams) contains 99 calories, 22.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
275 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.8 g | 3% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 83.3 mg | 27% | |
| 钠 | 97.2 mg | 4% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 61.1 g | 122% | |
| 维生素D | 138.9 mcg | 694% | |
| 钙 | 27.8 mg | 2% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 583.3 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 低钠金枪鱼
低钠金枪鱼是一种美味且有益心脏健康的选择，适合那些希望减少盐摄入的人。 这种金枪鱼富含高质量蛋白质和必需的Ω-3脂肪酸，口味清淡，非常适合沙拉、三明治，或直接从罐头食用。 这种多功能鱼产自海洋深处，在地中海美食中非常受欢迎，因其营养益处而备受赞誉。 钠含量大大降低，有助于控制血压和促进整体健康，使其成为注重健康的人的绝佳选择。 尽情享受海洋的味道，无需担心！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
