1 serving (28 grams) contains 69 calories, 3.5 grams of protein, 0.8 grams of fat, and 12.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
589.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.8 g | 8% | |
| 饱和脂肪 | 0.9 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1111.1 mg | 48% | |
| 总碳水化合物 | 102.6 g | 37% | |
| 膳食纤维 | 17.1 g | 61% | |
| 糖 | 12.8 g | ||
| 蛋白质 | 29.9 g | 59% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 170.9 mg | 13% | |
| 铁 | 6.8 mg | 37% | |
| 钾 | 427.4 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 低脂全麦片
低脂全麦片是您餐食中富营养且健康的选择，采用优质全麦面粉制成。这款多功能面包低脂，是关注健康的人的绝佳选择。源自各种全谷传统，结合丰富的纤维含量和必需营养，促进更好的消化和心脏健康。无论是制作三明治、烤面包还是搭配食用，它都能带来令人愉悦的坚果风味，却不含多余的卡路里。享受低脂全麦片带来的无罪愉悦，健康与美味完美结合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
