1 serving (28 grams) contains 50 calories, 8.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
427.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.1 g | 21% | |
| 饱和脂肪 | 8.5 g | 42% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 42.7 mg | 14% | |
| 钠 | 427.4 mg | 18% | |
| 总碳水化合物 | 8.5 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 8.5 g | ||
| 蛋白质 | 68.4 g | 136% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 1709.4 mg | 131% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 170.9 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 低脂瑞士奶酪
低脂瑞士奶酪是一款美味的选择，适合那些想要享受美味而无需担忧的奶酪爱好者。这种奶酪由减脂牛奶制成，源自瑞士，已有几个世纪的历史。它具有特有的孔洞和温和的坚果味，非常适合做三明治、融化在烩菜上或单独食用。相比传统的瑞士奶酪，低脂瑞士奶酪脂肪和热量更低，但仍保留所有必需的钙和蛋白质。因此，无论您是在注意腰围还是只是想为您的餐点添加美味，低脂瑞士奶酪是一个健康的选择，不仅口味出众，还不会影响您的健康目标。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
