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低脂草莓酸奶

低脂草莓酸奶

Dairy

商品评分: 68/100

1 serving (170 grams) contains 150 calories, 6.0 grams of protein, 1.0 grams of fat, and 29.1 grams of carbohydrates.

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216.2
卡路里
8.6
蛋白质
41.9
碳水化合物
1.4
脂肪

营养信息

1 杯 (245g)
卡路里
216.2
%每日值*
总脂肪 1.4 g 1%
饱和脂肪 0.7 g 3%
多不饱和脂肪 0 g
胆固醇 7.3 mg 2%
107.8 mg 4%
总碳水化合物 41.9 g 15%
膳食纤维 0 g 0%
31.6 g
蛋白质 8.6 g 17%
维生素D 191.1 mcg 955%
619.7 mg 47%
0 mg 0%
345.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 低脂草莓酸奶 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🧂 Low sodium
    🧂 Low salt

    卡路里来源

    78.1%
    16.0%
    5.9%
    脂肪: 12 cal (5.9%)
    蛋白质: 34 cal (16.0%)
    碳水化合物: 167 cal (78.1%)

    About 低脂草莓酸奶

    低脂草莓酸奶是一款美味、奶香十足的零食,由新鲜草莓和奶香酸奶制成,每勺都散发着鲜美的味道。这款美味的零食将新鲜水果的好处与低脂特性相结合,是一种全天候适合的心脏健康选择。富含益生菌,有助于消化,同时提供钙和蛋白质等必要营养成分。可单独享用,作为冰沙基底,或作为燕麦片的配料。尽情地沉迷于这款清爽可口的低卡零食,完美地衬托出平衡的生活方式!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 低脂草莓酸奶 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.