1 serving (30 grams) contains 40 calories, 2.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
320.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.0 g | 20% | |
| 饱和脂肪 | 12 g | 60% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 80.0 mg | 26% | |
| 钠 | 120 mg | 5% | |
| 总碳水化合物 | 8.0 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 8.0 g | ||
| 蛋白质 | 16.0 g | 32% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 400.0 mg | 30% | |
| 铁 | 0 mg | 0% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 低脂酸奶油
低脂酸奶油是一种美味的、奶香浓郁的调料，为您喜爱的菜肴带来了一种轻盈的口感。它由低脂酸奶和益生菌混合而成，提供了独特的酸味，而不含额外的卡路里。起源于东欧美食，它可以增强从烤土豆到塔科到蘸酱等一切美食的口感。由于脂肪含量显著降低，对于那些希望享用丰富口味的人来说，这是一个很好的选择，同时还能保持均衡饮食。富含蛋白质和必需营养素，是更健康生活方式的完美配餐。尽情享受美味，却无需感到愧疚！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
