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低脂花生酱

低脂花生酱

Nut

商品评分: 64/100

1 serving (32 grams) contains 190 calories, 7.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

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1407.4
卡路里
51.9
蛋白质
111.1
碳水化合物
88.9
脂肪

营养信息

1 杯 (237.0g)
卡路里
1407.4
%每日值*
总脂肪 88.9 g 113%
饱和脂肪 14.8 g 74%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1111.1 mg 48%
总碳水化合物 111.1 g 40%
膳食纤维 14.8 g 52%
22.2 g
蛋白质 51.9 g 103%
维生素D 0 mcg 0%
148.1 mg 11%
3.7 mg 20%
1481.5 mg 31%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧈 High saturated fat
🥩 High protein

卡路里来源

30.6%
14.3%
55.1%
脂肪: 800 cal (55.1%)
蛋白质: 207 cal (14.3%)
碳水化合物: 444 cal (30.6%)

About 低脂花生酱

低脂花生酱是一种奶油状的涂抹物,由烤过的花生加少许盐制成,旨在提供您喜爱的所有美味风味,而不带来额外的卡路里。这款产品源自传统食谱,在世界各地的厨房中备受青睐,从美国的早餐桌到亚洲风味的菜肴。富含蛋白质和少量脂肪,有助于促进肌肉健康,让您更长时间地感觉饱足。可以涂抹在面包片上,加入冰沙中,或作为水果的蘸酱享用——探索一种更健康的方式来沉浸在花生酱的浓厚口味中!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.