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低脂莫扎里拉奶酪

低脂莫扎里拉奶酪

Dairy

商品评分: 42/100

1 serving (28 grams) contains 72 calories, 7.0 grams of protein, 4.5 grams of fat, and 1.0 grams of carbohydrates.

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288
卡路里
28
蛋白质
4
碳水化合物
18
脂肪

营养信息

1 杯 (112g)
卡路里
288
%每日值*
总脂肪 18 g 23%
饱和脂肪 12 g 60%
多不饱和脂肪 0 g
胆固醇 60 mg 20%
840 mg 36%
总碳水化合物 4 g 1%
膳食纤维 0 g 0%
4 g
蛋白质 28 g 56%
维生素D 0 mcg 0%
800 mg 61%
0.8 mg 4%
80 mg 1%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

5.5%
38.6%
55.9%
脂肪: 162 cal (55.9%)
蛋白质: 112 cal (38.6%)
碳水化合物: 16 cal (5.5%)

About 低脂莫扎里拉奶酪

低脂马苏里拉奶酪是传统马苏里拉的美味、轻盈替代品,采用脱脂牛奶制成,口感奶油且脂肪含量显著降低。源自意大利,完美搭配各种美食,从经典披萨到新鲜沙拉和美味意面菜肴。富含蛋白质和钙,有助于增强骨骼肌肉,帮助您保持更健康的饮食。尽情享受低脂马苏里拉奶酪的丰富、令人满足的味道,毫无负罪感——这是您烹饪创意的完美选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.