1 serving (30 grams) contains 50 calories, 2.4 grams of protein, 1.8 grams of fat, and 4.3 grams of carbohydrates.
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营养信息
卡路里 |
398.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.4 g | 18% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 720 mg | 31% | |
| 总碳水化合物 | 34.3 g | 12% | |
| 膳食纤维 | 14.4 g | 51% | |
| 糖 | 0.7 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 96 mg | 7% | |
| 铁 | 5.8 mg | 32% | |
| 钾 | 547.2 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 低脂鹰嘴豆泥
低脂鹰嘴豆泥是一种奶油状、美味的酱，由鹰嘴豆、芝麻酱、大蒜和柠檬汁混合制成，完美地满足您的口腹之欲，却没有负罪感。这道经典菜肴源自中东，不仅味道鲜美，而且富含蛋白质和纤维，是健康生活方式的绝佳选择。低脂成分的设计，适合那些关注饮食的人群，同时仍带来丰富的口感，与新鲜蔬菜或全麦皮塔饼完美搭配。尽情享受低脂鹰嘴豆泥的零负罪感零食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
