1 serving (100 grams) contains 80 calories, 11.0 grams of protein, 2.5 grams of fat, and 3.5 grams of carbohydrates.
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营养信息
卡路里 |
192.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.0 g | 7% | |
| 饱和脂肪 | 3.6 g | 18% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 24.0 mg | 8% | |
| 钠 | 721.2 mg | 31% | |
| 总碳水化合物 | 8.4 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 8.4 g | ||
| 蛋白质 | 26.4 g | 52% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 240.4 mg | 18% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 360.6 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 低脂鲜奶酪
低脂新鲜奶酪是一种美味而奶油的乳制品，由脱脂牛奶制成，提供所有的风味而不含多余脂肪。起源于地中海美食，这种多功能奶酪为各种菜肴增添了一抹清淡的味道，从沙拉到调料都适用。富含蛋白质和钙，是健康意识的零食或烹饪选择。比传统奶酪热量更低，提供一种无罪的放纵，让您在支持健康目标的同时享受新鲜而爽口的味道。在您的餐点中添加低脂新鲜奶酪，尽情品味美好，毫不妥协！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
