1 serving (28 grams) contains 50 calories, 6.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
427.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.1 g | 21% | |
| 饱和脂肪 | 12.8 g | 64% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 85.5 mg | 28% | |
| 钠 | 2700.9 mg | 117% | |
| 总碳水化合物 | 8.5 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 8.5 g | ||
| 蛋白质 | 51.3 g | 102% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 1196.6 mg | 92% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 170.9 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 低脂菲达奶酪
低脂菲达奶酪是一种奶香浓郁，微酸的奶酪，传统上起源于希腊。 以羊奶或山羊奶为原料制成，口感浓厚，却热量低，脂肪含量也较少，是关注健康的消费者的绝佳选择。 这种奶酪富含蛋白质、钙和重要的维生素，有助于促进健康骨骼和均衡饮食。 无论是用于沙拉、卷饼还是地中海菜肴，低脂菲达奶酪均可提供美味的口感，让人无需担心负担。 享受正宗的风味，同时保持餐点清淡健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
