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脱脂淡奶

脱脂淡奶

Dairy

商品评分: 69/100

1 serving (240 grams) contains 200 calories, 14.0 grams of protein, 4.0 grams of fat, and 24.0 grams of carbohydrates.

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200.0
卡路里
14.0
蛋白质
24
碳水化合物
4.0
脂肪

营养信息

1 杯 (240g)
卡路里
200.0
%每日值*
总脂肪 4.0 g 5%
饱和脂肪 2.5 g 12%
多不饱和脂肪 0 g
胆固醇 20.0 mg 6%
280.0 mg 12%
总碳水化合物 24 g 8%
膳食纤维 0 g 0%
24 g
蛋白质 14.0 g 28%
维生素D 100.0 mcg 500%
500.0 mg 38%
0.2 mg 1%
600 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

51.1%
29.8%
19.1%
脂肪: 36 cal (19.1%)
蛋白质: 56 cal (29.8%)
碳水化合物: 96 cal (51.1%)

About 脱脂淡奶

低脂蒸发奶是一种奶制品,口感浓郁,用新鲜牛奶缓慢加热去除水分制成,味道浓郁而无多余脂肪。这种奶起源于美国,非常适合用来丰富您喜爱的菜肴,从美味的酱料到华丽的甜点。相较常规蒸发奶,低脂蒸发奶中的脂肪只有一小部分,提供了轻盈的替代选择,适合那些在注意饮食的人群。低脂蒸发奶富含钙和蛋白质等必需营养,为您的烹饪增添一丝惬意,让您享受美食而无需负罪感,使您的烹饪更健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.