1 serving (28 grams) contains 50 calories, 7.0 grams of protein, 1.5 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
427.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.8 g | 16% | |
| 饱和脂肪 | 8.5 g | 42% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 42.7 mg | 14% | |
| 钠 | 1709.4 mg | 74% | |
| 总碳水化合物 | 8.5 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 59.8 g | 119% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 1709.4 mg | 131% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 170.9 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 低脂奶酪
低脂奶酪是美味可口的健康替代品，由脱脂牛奶制成，口感丰富，脂肪含量明显较低。源自世界各地的各种菜系，为餐食增添了乳脂般的口感，而不会影响您的健康目标。富含蛋白质和钙，有助于强壮骨骼和肌肉，是追求更轻盈饮食选择的理想之选。可在沙拉、三明治或您喜爱的菜肴上融化食用——美味、营养且有益心脏健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
